Learn how to convert this healthy, probiotic, slightly bland soybean cake into something gourmet.
Eating after fasts is about lightly-prepared foods, like sauteed green banana sabzi.
Who says chocolate is unhealthy?
Kick start your mornings with these healthy breakfast options.
Water chesnuts can be magically converted into a toasty warm winter evening snack.
Delicious and simple tea-time recipes for your post-lunch hunger pangs.
Cheese is one of the most addictive of foods and it operates in a stealthy manner. How many times have cut slice after slice off an irresistable block of cheese, till it almost all gone? Many cheeses -- mozzarella, cheddar, cottage cheese -- are healthy, probiotic foods, as long as you limit your portions.
Here are two healthy options to kick-start your day the healthy way.
Incorporating millets into your breakfast is always a good idea.
"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.
Kebabs can also be healthy, gluten-free and vegan.
Turn green tomatoes, a healthy, glorious-looking winter produce, into a flavoursome chutney. Mayur Sanap's Hara Tamatar Chutney is as versatile as it is delicious!
A microwave can be used to swiftly put together a vegetable rice for lunch or dinner or your office lunchbox.
Why settle for one grain when you can start your day with multiple super-friendly grains.
This delicious bowl of coconut milk kheer is hard to resist.
Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!
Eat healthy with these nutritious laddoos.
Something light, refreshing and healthy at the beginning of the week.
Jayanti Soni's wonderful-tasting Green Tomato-Chilly Sabzi is made from unripe tomatoes and the large green Bhavnagiri chillies and a bouquet of mixed spices. Says Jayanti, "This dish is relatively low in calories, making it a healthy option for those watching their weight."
This sweet is vegan, gluten-free and not very sugary.
To-be moms can enjoy these yummy treats without any guilt.
Using black rice in your idlis makes them more nourishing.
Begin your day on the right healthy, protein-rich note with chia seed morning treats that utilise fresh fruits, honey, maple syrup and more.
A quick side-dish that's a good addition to the dal-chawal combo.
Make your breakfast fun and healthy with these simple recipes.
Easy to make, these can be ready in minutes.
Nutritionist and fitness expert Payal Kothari shares her recipe.
Food blogger and Rediff reader Charulatha Rao sent us this yummy dessert recipe.
This humble sabzi makes for a nutritious meal with warm rotis.
At a time when you barely get time to breath, tossing up a healthy dish can be quite taxing indeed. Here however are ten really quick to cook and good to eat salad recipes just for you!
When the creaminess of avocado melds with the tang and spice of chilly jam and feta on toast, we have a winner.
Presenting the most-viewed recipes this year.
Sonal Gupta shares with us this spicy, yet healthy, recipe for this Diwali
Chef Vijesh Modi from The Deltin Daman shared these easy, healthy recipes.
Culinarian and food blogger Vindhya Karwa shows us three fun ways to cook this nutritious green.
Treat yourself to these simple, healthy recipes for a quick brunch session.
Tindli Alu is a very basic sabzi recipe. But nutritious and tasty. Use the same recipe to make a whole variety of easy vegetables.
